“Not just sourdough artisan bread, but Peber’s artistry.”

Dear customers,

Thanks to our local community, Peber proudly became Cornwall’s number one bakery for authentic artisan sourdough bread, and more such as distinctive groceries, beautiful Cheeses, now also with a new deli counter and online store for deliveries and collection! At Peber of Scorrier, our philosophy is simple — to honour craft, quality, and community, tradition with innovation — crafting products of exceptional quality

Read a note of the work done since December 2025 on our

PROTEINS BREAD RANGE

For athletes ("sportifs"), protein is critical for repairing muscle fibres damaged during exercise and building new tissue. While sedentary adults only need about of body weight, regular training significantly increases these requirements. Aiming for high-quality proteins with Peber bakery that contain all essential amino acids, mainly plant-Based:

Protein Peber sourdough bread combines the digestive and nutritional advantages of traditional fermentation with higher protein levels, achieved through specialized flours & added natural organic blended ingredients like spices  seeds, fruits, pulses, grains, sea salt .

The primary benefits of protein sourdough bread include:

1. Enhanced Nutrient Bio-availability 

• Protein Breakdown: Sourdough's long fermentation process uses natural enzymes (proteases) to break down complex proteins into smaller peptides and amino acids. This "pre-digestion" makes the protein more bio-available, meaning your body can absorb and use it more effectively.
• Mineral Absorption: The lactic acid bacteria in sourdough neutralise phytic acid, an "anti-nutrient" that otherwise blocks the absorption of essential minerals like iron, zinc, magnesium, and calcium.

2 Improved Satiety and Weight Management 

• Lasting Fullness: The high protein content, combined with the slow-digesting nature of sourdough, helps you feel full for longer, which can reduce snacking and support weight management.
• Blood Sugar Stability: Sourdough has a lower Glycaemic Index (GI) than standard bread. It releases sugar into the bloodstream more slowly, preventing the rapid insulin spikes and subsequent hunger crashes associated with white bread.

3. Digestive Health Support

• Easier on the Gut: The fermentation process partially breaks down gluten and fructans which are common causes of bloating and digestive discomfort for those with sensitivities.
• Prebiotic Benefits: While baking kills the live bacteria (probiotics), sourdough remains rich in fibres that feed the "good" bacteria in your gut.

4. Muscle and Brain Support 

• Muscle Repair: Increased protein intake is essential for muscle growth and repair, especially for active individuals or those on plant-based diets.
• Cognitive Function: Protein provides essential amino acids that help the brain transport information through neuro path ways, which may offer long-term protection for brain health.

5. Natural Ingredients

• Fewer Additives: Authentic sourdough typically requires only flour, water, and salt, avoiding the artificial preservatives and emulsifiers found in ultra-processed commercial breads.